Why Hire a Health Coach?

It wasn’t until I decided to become a health coach that I truly understood what a Health Coach was (or my definition of it) and realized how a health coach could have saved me many years of pain and suffering. I struggled with severe gut issues my entire life. Please read my story here. ThroughContinue reading “Why Hire a Health Coach?”

Three things to know before hiring a Health Coach.

It’s A Team Effort. You can lead a horse to water but you cannot make it drink. When we venture into the healing landscape, we will be challenged. Be prepared to find the strength to apply lifestyle changes, even if your inner voice is making excuses not to. How can we change if we don’tContinue reading “Three things to know before hiring a Health Coach.”